Main Meals

Couscous with Chargrilled Vegetables, Chicken and Tzatziki

Cooking time
Less than 30mins

Ingredients

  • 1/3 cup couscous
  • ½ teaspoon stock powder mixed with 1/3 cup boiling water
  • 1 teaspoon olive oil
  • 3 chicken tenderloins
  • 1/2 280g jar marinated chargrilled vegetables
  • 20 grams baby spinach leaves, torn
  • 1 spring onion, finely sliced
  • 1 tablespoon lemon juice
  • 1 small clove garlic, crushed
  • 2 tablespoons tzatziki dip

Method

Place couscous in a small bowl and pour over stock. Stir and cover with plastic wrap. Stand for 5 minutes and fluff the grains gently with a fork,

While couscous is standing, place olive oil in a small frying pan and cook chicken tenderloins on medium heat until cooked through, approximately 7 minutes. Remove from heat and slice.

Drain and coarsely chop the chargrilled vegetables, reserving 1 teaspoon of the oil. Toss with couscous, baby spinach, spring onion, reserved oil, lemon and garlic.

Serve chicken on top of couscous with tzatziki.

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Leftover ingredients

  • Marinated Chargrilled Vegetables

Recipes for leftovers

Couscous with Chargrilled Vegetables, Chicken and Tzatziki
Main Meals