Main Meals

Roast Lamb

Cooking time
45 - 60mins


  • 400g lamb rump roast
  • 1 clove garlic, cut into slivers
  • 1 sprig rosemary, torn
  • 1 small carrot, peeled and quartered
  • 2 small whole potatoes
  • 1/2 small sweet potato, peeled and quartered
  • 1 small red onion, halved
  • 1 tablespoon olive oil


Preheat oven to 200°C. Line the base of a small roasting pan with baking paper.

Use a sharp knife to make small incisions in the lamb and place the garlic and rosemary into the cuts.

Place the lamb in the middle of the prepared roasting pan and arrange the vegetables around it. Use clean hands to rub the oil over the meat and vegetables.

Roast the lamb and vegetables for 35 minutes. Remove the lamb and allow to rest. Continue to roast the vegetables for a further 5 -10 minutes until cooked through.

Serve with Homemade Gravy

Tips & Hints

There will be cooked lamb leftover – make a Roast Lamb and Gravy Roll for lunch tomorrow

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Leftover ingredients

  • Sweet potato

Recipes for leftovers

Roast Lamb
Main Meals