Main Meals

Ingredients

• 1 teaspoon oil
• 100g lean beef, thinly sliced
• 1/4 red capsicum, sliced
• 1/4 green capsicum, sliced
• 2-3 small mushrooms, sliced
• 1/2 small red onion, cut into wedges
• 1 tablespoon oyster sauce

Method

Heat the oil in a small frying pan or wok until very hot. Add the beef and stir-fry for 5 minutes until lightly browned.

Add the capsicum, mushrooms and onions and fry for 2 minutes. Reduce the heat, add the oyster sauce and simmer for 5 minutes until cooked.

Serve with steamed bok choy and rice.

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